Your heart rate spikes up and dips depending on what you are doing and what is happening around you. However, the resting heart rate is...
Parents do their best to keep their kids healthy and active, focusing on providing them the right amount of nutrients to help them grow. However,...
Magnesium plays many crucial roles in the body, such as converting food into energy, regulating nerve function, and creating new proteins. It has many benefits,...
A healthy tongue is usually pink and covered with small nodules (papillae). Any changes in your tongue’s normal appearance accompanied by pain may be...
Water constitutes 50% - 70% of our body weight and is essential for sustaining life as every cell, tissue, and organ in our body needs water to...
The immune system is the body’s defense mechanism that protects against harmful bacteria, microbes, viruses, toxins, and parasites. This protection system is vital to...
It is not uncommon to forget or misplace things in your day-to-day life. A gradual decline in other thinking skills along with some memory problems...
People often take their eyesight for granted. However, if you do have a clear vision it is essential to take the necessary steps to maintain...
While the release of excess air through the intestinal tract is both normal and natural, it can cause discomfort and embarrassment. If you experience excessive...
A leg cramp is a sudden and involuntary contraction of one or more muscles. Though generally harmless, muscle cramps can cause severe pain and make...
Oral thrush, also known as oral candidiasis is caused due to the overgrowth of the fungus candida albicans on the lining of the mouth. Candida...
Changes in stool, including color, consistency, and frequency, can be a cause for concern. Therefore, it is important to note these changes and know when...
Unintentional weight gain can be associated with a multitude of health concerns. However, sudden weight gain can also be a side effect of certain drugs,...
Food-drug interactions can occur with prescription as well as over-the-counter medicines. Some nutrients can affect the way our body metabolizes certain medicines by binding with...
Stretch marks (striae) are indented streaks that appear on various parts of the body. They are caused by stretching of the skin and their severity...